Chaffing, good lube or get someone else to help!Yup on both hands. That'll make things tricky if the desire arises to knock one out lol
Let's get physical
- Thread starter Firefly
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Thermo78
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Well done mate. From the other pic you posted, it looks pretty slushy! Think I'll stick to dog walking and home workouts. Less taxing on the washing machineMuddy one this morning
CarlHenderson
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Three??? That’s gonna kill me knowinf it wasn’t an even number mind.. please be 4 or 2….
Firefly
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I only do 3 or 11...sorry.
Do 2 sets of 3, then the worlds a happy place. Well maybe not your arms……
CarlHenderson
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Noooooooo
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Thermo78
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That makes progression a little tricky lol. 3 to 11.... Perhaps you could try 11 inclined pushups to start?
Firefly
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what do you mean?
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Thermo78
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Hands on a chair or stair. Something further up than your feet. Makes it much easier
. I do something called drop sets so start with say 4 sets of 15 full pressups, then on the last set I'll do as many as I can until I can't do anymore, then after 10 sec rest I'll do half pressups until failure, then break, then inclined pressups to failure.... Killer lol
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Thermo78
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Thermo78
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Thermo78
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Ahhhgh, Swampy's back!
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YawkieTalkie
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good LORD
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Enigma47
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Other prime numbers are available....
Firefly
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But not 5 7 13 or 19 or 17 or maybe 17 yeah 17 is ok…ay