Let's get physical

[johnny85]

nom nom nom nom nom nom
pump and lunch, my favourite midnight combination

Hmmm midnight meat munchies... I hope you’re not a cannibal

 

[Firefly]

Hmmm midnight meat munchies... I hope you’re not a cannibal

Just a man eater

 

[johnny85]

Just a man eater

We talking Hall and Oates or more Nelly Furtado here?

 

[Miss_fit]

The weight loss before and after.

Very well done

 

[JamesMarcus121212]

Very well done

Thanks

 

[Firefly]

4 sallys

 

[johnny85]

4 sallys

View attachment 121551

Awesome great work! , well on your way to 6 Sally’s week goal!

 

[Firefly]

Sunday is a beach rugby day
And I'm pretty certain Monday is a not get out of bed because of the pain day

 

[Firefly]

ouch

 

[Bigkingdongxx]

Anyone fancy a few rounds spar training

 

[Mrbluesky]

View attachment 121754
ouch

Ooops

 

[Firefly]

Anyone fancy a few rounds spar training
View attachment 121768

Do you really have to ask, peaches?

 

[Firefly]

Post run in rain.

6 modified Sallys

 

[johnny85]

Post run in rain.
View attachment 121903
6 modified Sallys

How did you modify sally?

 

[Annubus]

Fun run next week.
View attachment 119451

Gorgeous body girl wow

 

[Firefly]

How did you modify sally?

Modified push up

 

[johnny85]

Modified push up

Light weight Sally for me

 

[SMK]

Fighting white belts pretty sure my shins not meant to have a dent in it

 

[Firefly]

Fighting white belts pretty sure my shins not meant to have a dent in it

pretty sure it is
*fills dent with massage oil*

 

[SMK]

pretty sure it is
*fills dent with massage oil*

That might help take my mind of it