Let's get physical

[Firefly]

I can think of a different type of cardio we could do together to stay in shape

I'm not really into jazzercize...if that was what you are thinking.

But a little post run stretching...now there is a thought.

 

[JamesMarcus121212]

I'd give you a good stretching alright.. because I do yoga, of course.

 

[Firefly]

Yoga? Now you are speaking my language.

 

[JamesMarcus121212]

Yoga? Now you are speaking my language.

Bit of flexibility never goes astray.

 

[Firefly]

Motivated thanks JM

 

[JamesMarcus121212]

Motivated thanks JM
View attachment 121358

This thread really has turned into the James and Firefly thread

 

[Firefly]

This thread really has turned into the James and Firefly thread

I'm sure others will peek in and feel the motivation to feel the burn.

 

[JamesMarcus121212]

I'm sure others will peek in and feel the motivation to feel the burn.

You mean to look at your hot & sweaty pics

 

[Firefly]

You mean to look at your hot & sweaty pics

yes

 

[johnny85]

Motivated thanks JM
View attachment 121359

Ever tried the ‘bring sally up’ push up challenge?

 

[Pablo6974]

Yoga? Now you are speaking my language.

View attachment 121014

Now that’s a yoga class I could get into

 

[Firefly]

Ever tried the ‘bring sally up’ push up challenge?

What is that?

 

[johnny85]

What is that?

 

[Firefly]

I have played this game with children where we stand up and sit down…

 

[Firefly]

*attempts bring sally up challenge*

 

[Firefly]

*Makes it to three Sally's*
* lies on kitchen floor and listens to bring Sally up*
I love this song

 

[johnny85]

*Makes it to three Sally's*
* lies on kitchen floor and listens to bring Sally up*
I love this song

Amazing! Keep practising! But yea like you say great song!!!

 

[Firefly]

This week's goal: make it to 6 Sally's

 

[johnny85]

*attempts bring sally up challenge*

Post challenge pump

 

[Firefly]

View attachment 121418Post challenge pump

nom nom nom nom nom nom
pump and lunch, my favourite midnight combination